MANCHESTER, England -- Swansea virtually secured Premier League survival and West Bromwich Albion moved closer to safety on Saturday. Jonjo Shelvey scored an eye-catching volley in a 4-1 victory for 12th-place Swansea over Aston Villa, which is just four points and two places from the drop zone. Saido Berahino gave West Brom a 1-0 victory over West Ham that took the team five points clear of danger. But Fulham threw away a two-goal lead at home to Hull to draw 2-2 and remain in the drop zone. At the top of the standings, Evertons hopes of qualifying for the Champions League were hit by a 2-0 loss at Southampton which kept the visitors in fifth place. Tottenham closed the gap on Everton to three points after Danny Rose clinched a 1-0 win at Stoke, meaning that Manchester United could even miss out on Europa League qualification. After a sleepless night before his managerial debut, Ryan Giggs saw his Manchester United team reawaken Old Trafford with a comfortable victory over Norwich on Saturday to end a tumultuous week that started with David Moyes dismissal. United asserted itself over Norwich after a tedious start, with Wayne Rooney scoring twice -- the first from the penalty spot -- and Juan Mata also netting a brace after coming off the bench to complete a 4-0 win in the English Premier League. "I should retire now, a 100 per cent record," Giggs quipped. The 40-year-old midfielder, who dropped himself from the match-day squad, is likely to have just three more games as player-manager, with United looking to appoint a more experienced successor to Moyes. "The reception was great. Ive walked out of the tunnel so many times in big games. Thats the best feeling Ive had, I felt so proud," Giggs said. "Did I sleep last night? No." It was a day all about restoring pride after Moyes inherited a team that won the league by 11 points under Alex Ferguson last May and took it down to seventh in the standings. But while United is frustrated to be out of the four Champions League places, Norwichs position is far more precarious -- fighting against relegation. A seventh straight loss left the team just a point and a place above the relegation zone. Although the revenue streams could be hit, a season out of Europe could help the rebuilding process which it seems Giggs wont be overseeing as manager, however much he impresses during his four-game stint as interim manager. "Weve had a tough week and theres been a lot of negativity towards us as a team," Rooney said. "We were hurt by that and we wanted to put that right. Its important for us to end the season well." The breakthrough against Norwich came after Steven Whittaker brought down Danny Welbeck, and Welbeck scored from the penalty spot in the 41st. The striker was on target again inside three minutes of the second half, drifting in from the left unchallenged before unleashing a shot into the bottom corner of the net. United was cruising, and the magnitude of the victory was even more convincing after Mata made an immediate impact after coming off the bench on the hour. The Spain midfielder scored inside three minutes, after meeting a cross from Phil Jones. Mata nodded another over the line in the 73rd after being set up by Antonio Valencia. "Im interim manager but Im also one of their team-mates, so it was tough to leave them out, but youve seen the response of Juan," Giggs said. "Thats a true professional, to not moan and not sulk and come on and perform like he did." Brad Hunt Jersey
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. The Thornhill, Ont., native, who is ranked 11th in the world, said hed hoped he would be ready when Canada begins its World Group first-round tie against Japan in Tokyo on Friday.OAKLAND, Calif. -- Drew Pomeranz approached his fill-in start the same way he has every outing in relief this season. Maybe thats why he had so much more success than hes used to as a starter. Pomeranz pitched five scoreless innings for his second win in his past 20 starts and the Oakland Athletics salvaged a split of a doubleheader by beating the Seattle Mariners 2-0 in the nightcap Wednesday. "It felt a little weird at first," Pomeranz said. "I was trying to take the same mentality Ive had all year. Ive had some success doing that, staying in the stretch, keeping things as simple as I can out there. Just tried to treat it like I was coming into a game." The Mariners overcame a shaky start from ace Felix Hernandez to win the opener 6-4 on Justin Smoaks two-out single in the 10th inning. Despite the loss in the nightcap, Seattle heads home satisfied following a 7-2 road trip that also included stops in New York and Houston. "To come out of this series 7-2 is just an unbelievable trip in my opinion," manager Lloyd McClendon said. "Just phenomenal. I was very proud of the team and how they played. We put ourselves in a pretty good position." Yoenis Cespedes homered for the second straight day and Craig Gentry scored from first on a single by Jed Lowrie to help the As snap a six-game home losing streak. Pomeranz (2-1) was sharp in his first major league start since last July, allowing two hits and no walks in five innings with five strikeouts as he mixed in his change-up for the first time all season. Pomeranz won just one of his final 19 starts with Colorado, leading to an off-season trade to the As where he has pitched well in relief. But he stepped when the As needed another starter for the doubleheader and got the win. "I couldnt have expected any more than that," manager Bob Melvin aid. "Pretty fantastic for a guy who hasnt started a game for us in spring or this season." The As took the lead in the third. Gentry ran on the pitch from first base on a full count with two outs when Lowries popup fell between left fielder Cole Gillespie and shortstop Brad Miller for a hit. Cespedes added to the lead in the fourth with a solo homer off Erasmo Ramirez (1-4),, who was called up from Triple-A Tacoma earlier in the day to make the start.dddddddddddd Ramirez allowed two runs in six innings. Dan Otero, who allowed the go-ahead hit in the 10th inning of the opener, pitched three scoreless innings of relief and Jim Johnson finished the three-hitter for his second save and first since losing the closers job a month ago. "Thats what hes used to doing -- 1-2-3 today," Melvin said. "That was huge." This was just the second traditional doubleheader in Oakland in the past 16 years, with the other in 2011. The makeup game was necessary because a game was postponed April 4 when the field was unplayable after there was no tarp on it overnight. Hernandez failed to strike out a batter for the first time Aug. 19, 2008, against the Chicago White Sox, ending a streak of 179 straight starts with at least one strikeout. He allowed four runs -- three earned -- and matched his career worst against Oakland by giving up 11 hits in 6 1-3 innings. "No strikeouts, not a good breaking ball, not a good change-up," Hernandez said. "Thats what happens when you dont have good stuff." Brandon Moss hit an RBI triple that capped a three-run seventh against Hernandez, but the As could not hold a late lead as Robinson Cano tied the game with an RBI single off Luke Gregerson in the eighth. Smoak gave the Mariners the lead when he hit a chopper off the glove of leaping first baseman Daric Barton for an RBI single off Otero in the 10th after Ryan Cook (0-1) left the game with a strained right forearm. Cook will have an MRI on Thursday but does not believe the injury is serious. Yoervis Medina (2-1) pitched the ninth for the win, and Fernando Rodney pitched the 10th for his ninth save in 10 chances. Oakland centre fielder Coco Crisp strained his neck in the opener crashing into the wall to make a leaping catch. He is expected to miss a few days. NOTES: Corey Hart and Mike Zunino hit solo homers for the Mariners in the opener. ... Hisashi Iwakuma (1-0) takes the mound for the Mariners on Thursday when they open a four-game home series against Kansas City. ... Oakland begins a three-game series at home against Washington on Friday. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys
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